• Lifestyle

    5 Ways to Heal In Chaotic Times

    The entire planet is in disarray, from a global pandemic to repeated climate change catastrophes; No, this is not a film, it is our current reality. Dr. Brandie M Cross We are the lucky ones in so far- as we are alive in this time, which is something to think about in the face of so much upheaval. We are…

  • Lifestyle

    Revolutionary Rehab

    10 Steps to Relaxing & Reenergizing Through Crisis Through years of protests & demonstrations- I learned exactly what I needed during long bouts of stressful activities; I needed more than rest, I needed rehabilitation. So here are 10 ways I get that energy back and relieve the lingering existential anxieties of the world at the moment. 1. Eat Well “Food…