• Lifestyle

    Revolutionary Rehab

    10 Steps to Relaxing & Reenergizing Through Crisis Through years of protests & demonstrations- I learned exactly what I needed during long bouts of stressful activities; I needed more than rest, I needed rehabilitation. So here are 10 ways I get that energy back and relieve the lingering existential anxieties of the world at the moment. 1. Eat Well “Food is thine medicine.”, said Hippocrates, and this is why you should eat regular balanced meals through this time. THose finding themselves at Marches and protests may find that they are needing more food than usual due to burning tons of calories int he streets- that’s ok, you need that food.…